Grow your game the right way with your own personal trainer

Player Development

To become a complete basketball player
you must spend time out of the team environment and focus on growing your individual game.

During our private training sessions our coaches will take the time to get to know you, assess where you can improve, then set you up with a personalised program that can help you get better in the areas you need to, while tracking your progress as you go. At Hoop33, we use our own Player Progression System to focus your improvement on the 4 key areas of basketball development:

MINDSET

SKILLSET

ATHLETICISM

BASKETBALL IQ

Skills Work

These private trainings are a great opportunity to get more focused attention on your individual skills, and target specific areas that you need to work on:

  • Ball Handling
  • Finishing
  • Shooting
  • Defence
  • Contextual Skills for different situations

Private sessions with our trainers are available for between 1-8 people and open to any age group or skill level.

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Athletic Development

The body is an athletes most valuable asset. Learn the ins and outs of what it means to manage your body in terms of load management, recovery, nutrition and mental approach all while working with our trainers and following our programs that will help you enhance your:

  • Durability
  • Strength
  • Speed
  • Power
  • Agility
  • Kinaesthetic awareness

Our trainers stand ready to teach you the process and begin to realize your athletic potential on the court.

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Mindset through Mentorship

A trend among our team of coaches is the investment in an athlete as a person. It is our passion for people that drives us and the reward that comes with seeing people achieve their goals. Engaging our services means you will have the support round the clock to help you:

  • understand and conquer challenges
  • Stay driven through failure seeing the bigger picture
  • Embrace the wins and see the next level
  • Prioritize good habits
  • Grow as a person beyond the basketball court
  • Develop a confidence that unlocks the best of you

Our team and our culture is a support system to every Basketball player so please do not hesitate to come see and get to know us – we are here for you!

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Building Basketball IQ

The rabbit hole that is the game of Basketball runs deep. While it can be boiled down quite simply at times, there are in fact, a large variety of factors that are constantly at play determining how a game may play out. We help our players learn the game on an intellectual level, ingraining knowledge in the way of:

  • Tactical actions and defensive adjustments in the team setting
  • How skill integrates with the tactical side
  • Psychology of team dynamics
  • Playing the game not just for yourself but for your team, not matter the role

Our trainers will always be working through these aspects with you during individual and group workouts, by analyzing game footage with you providing detailed feedback and having long form discussions with you diving into the details of what you are seeking to understand. We help you develop your basketball IQ because at the end of the day smart basketball players make great team mates and can fit in on any court.

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Private sessions with our trainers are available for between 1-8 people and open to any age group or skill level.